Climate change a challenge for our global food systems: WHO
Scientists studied twins’ diets. Those who ate vegan saw fast results.
A member of staff works inside ‘Rudy’s Vegan Butcher’ shop, amid the coronavirus (COVID-19) outbreak, in London, Britain, October 30, 2020. Picture taken October 30, 2020. REUTERS/Henry NichollsScientists studied twins’ diets. Those who ate vegan saw fast results.
A member of staff works inside ‘Rudy’s Vegan Butcher’ shop, amid the coronavirus (COVID-19) outbreak, in London, Britain, October 30, 2020. Picture taken October 30, 2020. REUTERS/Henry NichollsGot milk? If you’re Black, Asian or Hispanic, make it lactose-free
Glass of milk. Photo: wikimedia.orgWhat’s the difference between skim milk and light milk?
If you’re browsing the supermarket fridge for reduced-fat milk, it’s easy to be confused by the many different types.
You can find options labelled skim, skimmed, skinny, no fat, extra light, lite, light, low fat, reduced fat, semi skim and HiLo (high calcium, low fat).
So what’s the difference between two of these common milks – skim milk and light milk? How are they made? And which one’s healthier?
What do they contain?
Skim milk
In Australia and New Zealand, skim milk is defined as milk that contains no more than 1.5% milk fat and has at least 3% protein. On the nutrition information panel this looks like less than 1.5 grams of fat and at least 3g protein per 100 millilitres of milk.
But the fat content of skim milk can be as low as 0.1% or 0.1g per 100mL.
Light milk
Light milk is sometimes spelled “lite” but they’re essentially the same thing.
While light milk is not specifically defined in Australia and New Zealand, the term “light” is defined for food generally. If we apply the rules to milk, we can say light milk must contain no more than 2.4% fat (2.4g fat per 100mL).
In other words, light milk contains more fat than skim milk.
You can find the fat content by reading the “total fat per 100mL” on the label’s nutrition information panel.
How about other nutrients?
The main nutritional difference between skim milk and light milk, apart from the fat content, is the energy content.
Skim milk provides about 150 kilojoules of energy per 100mL whereas light milk provides about 220kJ per 100mL.
Any milk sold as cow’s milk must contain at least 3% protein (3g protein per 100mL of milk). That includes skim or light milk. So there’s typically not much difference there.
Likewise, the calcium content doesn’t differ much between skim milk and light milk. It is typically about 114 milligrams to 120mg per 100mL.
You can check these and other details on the label’s nutrition information panel.
How are they made?
Skim milk and light milk are not made by watering down full-cream milk.
Instead, full-cream milk is spun at high speeds in a device called a centrifuge. This causes the fat to separate and be removed, leaving behind milk containing less fat.
Who should be drinking what?
Australian Dietary Guidelines recommend we drink mostly reduced-fat milk – that is, milk containing no more than 2.4g fat per 100mL. Skim milk and light milk are both included in that category.
The exception is for children under two years old, who are recommended full-cream milk to meet their growing needs.
The reason our current guidelines recommend reduced-fat milk is that, since the 1970s, reduced-fat milk has been thought to help with reducing body weight and reducing the risk of heart disease. That’s because of its lower content of saturated fat and energy (kilojoules/calories) than full cream milk.
However, more recent evidence has shown drinking full-cream milk is not associated with weight gain or health risks. In fact, eating or drinking dairy products of any type may help reduce the risk of obesity and other metabolic disorders (such as heart disease and type 2 diabetes), especially in children and adolescents.
The science in this area continues to evolve. So the debate around whether there are health benefits to choosing reduced-fat milk over full cream milk is ongoing.
Whether or not there any individual health benefits from choosing skim milk or light milk over full cream will vary depending on your current health status and broader dietary habits.
For personalised health and dietary advice, speak to a health professional.![]()
Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology
This article is republished from The Conversation under a Creative Commons license. Read the original article.
Facts about Apple Seed Cyanide

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Giant underwater isopod fasts for 4 years, feels great
A creature known as “the scavenger of the deep” has surprised its keepers at an aquarium by “fasting” for more than four years. The giant male isopod, called No. 1 to distinguish it from the two other giant isopods kept at Toba Aquarium in Mie Prefecture, last ate in January 2009, when it was fed a whole horse mackerel.
tentacles and saury, but the isopod has ignored them all. Little is known about the biology of the creatures, which live in deep water in the Gulf of Mexico and in the Caribbean and which live off dead creatures and fish. It remains a mystery why the isopod suddenly stopped eating and why it has remained healthy. “Giant isopods are always in a state of semihibernation because they don’t know when they can eat, so they limit their energy on breathing and other activities,” said Taeko Kimura, a marine ecologist at Mie University. “For that purpose they sometimes keep a large amount of fat in their livers, so maybe No. 1 still has a source of energy in its body, and that’s why it still has no appetite.” The isopods are kept in a tank that uses artificial seawater so it is highly unlikely to generate organic substances such as plankton and sea algae that No. 1, which is about the same size as its peers in the tank, can feed on. The aquarium was previously home to a giant isopod that died of natural causes, despite having a healthy appetite, making No. 1′s good health even more mysterious. Voice of Russia, The Japan Times, Source: Voice of Russia
Fueling the High Flyers
Low-cal diet benefits fly brain and mouthpart
Diet quality key to survival of whales, dolphins: study
Shark's Sense of Smell: scientist sniffs out the subtleties of acute sense

We have long heard about a shark's acute sense of smell. It's ability to detect the odors or scents given off by an injured fish was long considered one of a shark's primary tools in its predator tool kit. But just how sensitive is it? With currents or water motion moving odors around, just how does a shark sense a smell and then begin tracking it to its source? Dr. Jelle Atema has been studying sharks for some 20 years, working with the Boston University and the Woods Hole Oceanographic Institution. He has spent considerable time investigating just how sharks utilize their sense of smell to their best advantage. Reporting in BU Today, Susan Seligson writes of Dr. Atema's work with smooth dogfish, a small shark that is often found in the U.S. northeast (BTW: And one that has been severely hit by commercial shark fishing operations). Using controlled plumes of odors like squid scent in a long observation tank, he is unlocking many of the secret subtleties as to how a shark senses odor and tracks it to its source. Often we think of sharks as sensing the smell given off by an injured animal. That may be true but, when hunting, sharks are attracted to the odors of familiar prey, injured or otherwise. “All animals give off some kind of body odor,” says Atema.“The science here is to understand how odor is dispersed into the water, and how many molecules does a shark need in his nose to track that odor.” Dr. Atema's experiments have also provided new insight as to how a shark responds to odors and how they just where to go to get to the source. As reported in BU Today, "Working along with Jayne Gardiner at the University of South Florida, in Tampa, Atema’s most recent discovery is that sharks are guided by the nostril that first detects the prey’s odor, rather than orienting themselves based on which nostril senses the greater odor concentration. The finding—that smell reaches one nostril before the other, signaling whether to veer left or right—means that sharks can decipher very quickly, a matter of seconds as opposed to minutes, where their next meal is, no matter how chaotic the dispersed odor plume. Before this discovery, published in Current Biology, scientists had long believed that sharks’ sense of smell was a function of the plume’s surface area—the bigger the plume, the easier it would be for sharks to smell it." In some respects, the ocean is a very smelly place, full of scents or odors of hundreds of different organisms and at varying strengths or intensities. Bombarded with all these stimuli, sharks can amazingly sort it all out and, along with its other senses, be the efficient predator that it is. Source: RTSea
Tomato resistant to salt and drought

The tomato belongs to the plant family which also includes the potato, pepper, red pepper and eggplant. The world's largest genome family both in economic terms and in overall food production! The Tomato Genome Consortium (a collaboration between more than 300 researchers from 14 different countries) unravelled the genome of tomato and its wild ancestor Solanum pimpinellifolium. The tomato is the model system for studying fruit development and the genome structure to gain a greater understanding of the genes controlling fruit characteristics and processes, such as those involved in fruit colour, flavour and texture. These new studies lay the groundwork for the development of new strains of tomatoes with more desired traits, such as higher yields, increased disease resistance, more climate tolerance, new colourings and more alluring aromas. Tomatoes could be engineered to get tastier and survive droughts, extreme storage and pests. Growers will benefit from lower costs and an improved crop; consumers will benefit from a more desirable fruit. Still, it requires a lot of. additional research! Source: Fresh Plaza, Image: flickr.com
Geo-Engineering Soaring To New Heights

I come from a pasty Norwegian breed. In my younger, devil-may-care years, I used to scoff at wearing sunscreen with the belief that the quickest way to a bronzed bod was roasting myself at the beach without a drop of SPF in sight Not any more. I've read the reports and even witnessed my dad, who has a similar complexion, receive skin test results that came back malignant. Now I'm a liberal sunscreen applier when I go out. Plus, sunscreen makes you smell like you just came from the beach, and I like that. It's my new cologne.In some ways, our planet is of a pasty breed and needs adequate protection from the sun, too. Many scientists sayour planet is getting hotter, compliments of us industrious folks who call Earth home. Here in Missouri, the grass is brown and the leaves on the trees are wilted. The USDA has declared every county in the state as disaster area because of the drought. Just a random old hot-and-dry summer or the consequences of human-induced climate change? Well, a couple of Harvard engineers aren't waiting around for your opinion. David Keith and James Anderson are preparing to spray thousands of tons of sun-reflecting sulphate aerosols into the sky over Fort Sumner, New Mexico. Why? They believe the particles will reflect the sun's rays back into space and help lower the Earth's temperature. They plan to do so by using a balloon flying 80,000 feet above the Fort Sumner. The geoengineering project aims to mimic the effects of volcanoes spewing sulphuric ash into the air. Keith says the project could be an inexpensive way to slow down climate change, however other scientists warn that his methods could have dire effects on the planet's weather systems and food supplies. Environmentalists fear Keith's method is merely a stopgap that undermines efforts to accurately fight climate change by reducing carbon emissions. The experiment will take place in a year and see the release of tens or hundreds of kilograms of particles that, besides measuring impacts on ozone chemistry, will also find ways to make the sulphate aerosols the correct size. "The objective is not to alter the climate, but simply to probe the processes at a micro scale," Keith told the Guardian. "The direct risk is very small.Source: SAM Daily Times
Fruit flies offer DNA clue to why women live longer
Scientists believe they have discovered a clue to why women tend to live longer than men - by studying fruit flies. Writing in Current Biology, they focus on mutations in mitochondrial DNA - the power source of cells. Mitochondria are inherited only from mothers, never from fathers, so there is no way to weed out mutations that damage a male's prospects. But one ageing expert said there were many factors that explained the gender difference in life expectancy. By the age of 85, there are approximately six women for every four men in the UK, and by 100 the ratio is more than two to one. And females outlive males in many other species. 'No effect' on females In the research, experts from Australia's Monash University and the UK's Lancaster University analysed the mitochondria of 13 different groups of male and female fruit flies. Mitochondria, which exist in almost all animal cells, convert food into the energy that powers the body. Dr Damian Dowling, of Monash University who was one of the researchers, said the results point to numerous mutations within mitochondrial DNA that affect how long males live, and the speed at which they age. "Intriguingly, these same mutations have no effects on patterns of ageing in females," he said. "All animals possess mitochondria, and the tendency for females to outlive males is common to many different species. "Our results therefore suggest that the mitochondrial mutations we have uncovered will generally cause faster male ageing across the animal kingdom." They suggest this is because there is no evolutionary reason for the faults that affect males to be picked up - because mitochondria are passed down by females. Dr Dowling added: "If a mitochondrial mutation occurs that harms fathers, but has no effect on mothers, this mutation will slip through the gaze of natural selection, unnoticed. "Over thousands of generations, many such mutations have accumulated that harm only males, while leaving females unscathed." Tom Kirkwood, professor of ageing at Newcastle University said the paper was "intriguing". He said: "It may be it does tell us something rather important about mitochondria and the difference between male and female fruit flies. "And we know that mitochondria are important for ageing in a number of species. "But I certainly don't think this is a discovery that explains why women live five-to-six years longer than men. "There are other things we know also count - lifestyle, social and behavioural factors. But the biggest difference in biology is that we have different hormones."Source: Sam Daily TimesFeeding time! Sea lion gets to grips with keeper as he jumps for fish at Vienna Zoo
At first glance it looks as though this zoo keeper may have found himself in a rather dangerous situation, as he stands with his entire head inside a sea lion’s head. However the scenario is a fundamental part of his job at Vienna Zoo in Austria, for he is actually checking the teeth of the huge animal. The daily ritual also sees the South American sea lions leaping in the air for food and hugging the keeper doling out fish from his bucket. Source: The Coming Crisis
People pass a test in regenerating liver that works in animals
By Cena:People pass a test in regenerating liver that works in animals The Spanish Agency for Medicines and Health Products has authorized the biotechnology company Digna Biotech start the first clinical trial with people, Phase I, cardiotrophin-I (CT-I), a molecule that stimulates liver regeneration in animal models. The Center for Applied Medical Research (CIMA), University of Navarre has patented the molecule "for its ability to stimulate liver regeneration after partial removal in animal models, as well as protect the liver against ischemia-reperfusion injury." It also "prevents cell death during acute liver failure," as reported in a statement CIMA, which has indicated that the first trial was held in the University Hospital of Navarra and the Hospital Universitario Puerta de Hierro in Madrid and will include 33 healthy volunteers. CIMA has the rights to intellectual property for the use of CT-I in the treatment of certain liver diseases. Its preclinical development "has been made possible by financial support from ClaveSuan biomedical development of the Center for Industrial Technological Development (CDTI) and the Government of Navarra," added these sources. People pass a test in regenerating liver that works in animals The European Medicines Agency and the Food and Drug Administration United States have given to the CT-I protein orphan drug designation to prevent ischemia-reperfusion injury associated with solid organ transplantation. They are known as orphan who, being of interest to the health of the population, are not developed by the pharmaceutical industry due to low profitability, and that target a very small group of patients. In addition, the FDA has given the CT-I orphan drug designation for the liver transplant. Source: Forum Human Health, ImageEngineering Technology Reveals Eating Habits of Giant Dinosaurs
A team of international researchers, led by the University of Bristol and the Natural History Museum, used CT scans and biomechanical modelling to show that Diplodocus -- on The research is published today (July 16, 2012) in the natural sciences journal Naturwissenschaften. The Diplodocus is a sauropod from the Jurassic Period and one of the longest animals to have lived on Earth, measuring over 30 metres in length and weighing around 15 tonnes. While known to be massive herbivores, there has been great debate about exactly how they ate such large quantities of plants. The aberrant Diplodocus, with its long snout and protruding peg-like teeth restricted to the very front of its mouth, has been the centre of such controversy. To solve the mystery, a 3D model of a complete Diplodocusskull was created using data from a CT scan. This model was then biomechanically analysed to test three feeding behaviours using finite element analysis (FEA). FEA is widely used, from designing aeroplanes to orthopaedic implants. It revealed the various stresses and strains acting on the Diplodocus' skull during feeding to determine whether the skull or teeth would break under certain conditions. The team that made this discovery was led by Dr Emily Rayfield of Bristol University's School of Earth Sciences and Dr Paul Barrett of The Natural History Museum in London. Dr Mark Young, a former student working at both institutions, ran the analyses during his PhD. Dr Young said: "Sauropod dinosaurs, like Diplodocus, were so weird and different from living animals that there is no animal we can compare them with. This makes understanding their feeding ecology very difficult. That's why biomechanically modelling is so important to our understanding of long-extinct animals." Dr Paul Barrett added: "Using these techniques, borrowed from the worlds of engineering and medicine, we can start to examine the feeding behaviour of this long-extinct animal in levels of detail which were simply impossible until recently." Numerous hypotheses of feeding behaviour have been suggested for Diplodocus since its discovery over 130 years ago. These ranged from standard biting, combing leaves through peg-like teeth, ripping bark from trees similar to behaviour in some living deer, and even plucking shellfish from rocks. The team found that whilst bark-stripping was perhaps unsurprisingly too stressful for the teeth, combing and raking of leaves from branches was overall no more stressful to the skull bones and teeth than standard biting. Source: Sam Daily TimesJapanese macaque Japanese Monkeys in Yakushima Island
The Japanese macaque Macaca fuscata is known for its diverse range of habitats and highly seasonally variable diet. But we do not know how seasonal plant food diversity affects monkeys in captive forested enclosures. It is important to know how enrichment with natural vegetation affects the foraging behavior of captive groups. Iwamoto found that nutrient intake of an adult female Japanese macaque on Koshima islet varied across seasons, with protein intake being greater in October and November than other seasons and lipid intake was lower in winter than other seasons. This might be due to the seasonal variation of nutrients of plant items. Nakagawa found that interregional (cool temperate vs warm temperate) differences in the intake of gross energy and protein; with higher in autumn than in winter were responsible for those in nutritional content and feeding rate of food items. Hanya et al. reported that leaves high in protein, ash and protein to neutral detergent fiber (NDF) ratio were selected on Yakushima Island, Japan. They only investigated leaf food selection, based on the nutritional properties of ingested leaf food items, but did not analyze them seasonally. Japanese monkeys in the wild consume both leaves and fruits equally and their dietary diversity varies across seasons. To build on our knowledge of primate feeding ecology in the wild and in captivity, we
conducted nutritional analysis of all major food items (bark, leaf, fruit, nut) for a twelve month period to investigate whether nutritional quality varies seasonally, and whether this affects the monkeys consumption of these major food items. Little information exists on the foraging behavior and dietary composition of captive macaques. A captive forested enclosure provides the opportunity to investigate in more detail how Japanese macaques utilize vegetation (variety of species and their food parts) in a semi naturally forested enclosure and what nutritional properties of this vegetation may affect their consumption of specific plant food items. Such a study also provides an opportunity to evaluate the possible benefits to monkeys in such an enriched enclosure environment by measuring the impact of this extra source of nutrition on their activity budget (e.g., extension of feeding time) and the enhancement of dietary quality. In a previous study, Jaman and Huffman showed that Japanese macaques housed in a forested enclosure spent a nearly equal amount of time feeding on natural plant food items as they did on provisioned food. This had the effect of increasing the total time spent foraging to a proportion of the total activity budget spent feeding similar to that of Yakushima macaques. Based on these results, we asked the following questions, while monkey chow may meet nutritional requirements for basic health maintenance and breeding: 1) when given access to appropriate plant resources, will captive macaques consume a wide variety of plant items from diverse plant species consumed by their wild counterparts? 2) If so, will they ingest items based on the seasonal variability of nutritional content, i.e., consuming items with relatively higher amounts of crude protein, crude lipid and TNC, and relatively lower amounts of fiber? The study group, Wakasa-5 troop, of Japanese macaques was captured from the wild in March 1974 and transported to the Primate Research Institute (PRI), Inuyama, Japan by institutional staff. All members of the present group were born and lived their entire lives together in an outdoor non vegetated enclosure up until April 2004, when they were moved into a newly constructed 6400 m2 naturally forested enclosure. This was the group’s first exposure to a naturally vegetated environment. At the beginning of this study in August 2005, the group consisted of 32 individuals. Due to births, there were 41 individuals by the end of the study in 2006. The enclosure was surrounded by a 2–3 m high fence. Inside were wooden platforms for climbing, resting and socializing. Three small ponds and one artificial narrow water flow provided drinking water. The macaques entered the pools to play and cool off during hot summer months. Source: Animal Discovery-chanelGenetic difference between tomato and potato only 8%

Fresh Plaza : Recent research has demonstrated that tomatoes and potatoes are 92% similar to each other in terms of genetics. The scientists behind the studies also discovered that tomato is closely related, in genetic terms, to strawberries, apples, melons and other fleshy fruits. The decoded genome of the tomato is an important step towards improving yield, nutrition, disease resistance, taste and colour of tomato and other crops, scientis-ts said. "The genetic divergence between tomato and potato is only 8 percent. There are only about 500 genes specific to tomato," explained Dr Akhilesh Kumar Tyagi, Director, National Institute of Plant Genome Research, one of the three Indian members of the international tomato consortium. Though potato is a tuber and tomato a fruit, they belong to the same family - Solanaceae. "The similarities between the two relate to genes that control important traits like disease resistance and metabolism," explained Dr Tyagi. Comparisons between genomes of wild and cultivated varieties showed the difference was less than one per cent, though many changes have occurred since domestication of the wild tomato and the intensive breeding that followed. In fact, wild tomato is very small, almost the size of a pea. Consortium researchers report that tomatoes possess close to 35,000 genes arranged on 12 chromosomes. "For any characteristic of the tomato, whether it's taste, natural pest resistance or nutritional content, we've captured virtually all those genes," said James Giovannoni of Boyce Thompson Institute for Plant Research, who led the 14-country consortium that started the project in 2003. Source: Fresh Plaza, Image: flickr.com




