Young, women more likely to suffer from multiple sclerosis: Experts

New Delhi, (IANS) Young adults and women are more likely to suffer from multiple sclerosis, said experts on Saturday.

Multiple Sclerosis (MS) is a complex, chronic, autoimmune, and neurological disease that primarily affects the central nervous system, leading to a range of symptoms and health issues.

Data from the World Health Organisation (WHO) estimate that over 1.8 million people worldwide live with MS.

The prevalence of MS in India ranges from 7 to 30 per 100,000 people, according to various studies.

“MS can strike anyone at any age, however, persons between the ages of 20 and 40 are the ones who are diagnosed with it most frequently. Women are disproportionately affected since they are two to three times more likely than men to have the condition,” Dr. Himanshu Champaneri Senior Consultant- Department of Neurosciences and Neurosurgery, Marengo Asia Hospitals, Gurugram, told IANS.

Common symptoms include numbness or sensory loss, paraesthesia in limbs or face, vision loss, weakness in one or more limbs, double vision, imbalance while walking, and bladder problems such as difficulty holding or passing urine.

In addition, some patients experience a current-like sensation running down the spine with neck movements.

These symptoms typically develop over a few days to weeks, differentiating them from stroke symptoms, which have a rapid onset within seconds to minutes.

Dr Neeraj Balaini, Consultant – Neurology, Aster RV Hospital, told IANS that the exact cause of MS is not fully understood.

“Risk factors for MS include genetic predisposition, certain viral infections (such as Epstein-Barr virus and Human herpes virus-6), smoking, and vitamin D deficiency,” he said.

The doctor further explained that in MS, there is a loss of myelin -- the insulating covering around nerves in the brain and spinal cord.

This demyelination disrupts the electrical signals in the nerves, leading to the various symptoms of MS.

“Severe myelin damage can also result in the loss of nerve fibres themselves,” Dr. Neeraj said.

“MS is treatable but not curable. Without treatment, patients may accumulate disabilities from repeated attacks or enter a progressive phase where disability increases gradually without new attacks.

“Clinical depression is more frequent in people with MS due to both the psychological impact of the disease and potential neuroendocrine changes caused by MS,” he noted.

Along with medications, the experts stressed a balanced diet and healthy lifestyle to manage MS.

Eating a healthy and nutritious diet, managing weight, avoiding alcohol and tobacco, maintaining a balanced diet, ensuring good sleep hygiene, and managing hypertension and diabetes, can help preserve healthy neurons and support overall health.

Physical exercise is also important in managing MS and improving quality of life.In addition, “taking preventative measures to avoid infections may be helpful as some viral infections are known to trigger MS and genetic counselling may be helpful for those with a family history of the disease,” Dr. Himanshu said. Young, women more likely to suffer from multiple sclerosis: Experts | MorungExpress | morungexpress.com
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“Mozart effect”, or can music make you smarter?

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Much has been written on the “Mozart effect” - the theory that classical music can stimulate the listener's brain and make them cleverer. Further studies however have refuted the finding and have allegedly proved that the only real benefit to be gained from listening to music is pleasure. It now seems that this enjoyment could be of particular importance where health is concerned.
The “Mozart effect” has long been used as a marketing ploy to sell educational toys or child development materials such as CDs and DVDs. The basic idea was that children who listened to Mozart's music received a "brain boost" to improve their IQ. However, this theory is little more than a medical fairytale. According to Dr. Jessica Grahn, a cognitive scientist at Western University in London, Ontario: “The Mozart effect is a media-driven myth. One study in 1992 showed that undergraduate students who listened to Mozart before a test did better than students who sat in silence or listened to a relaxation tape.” Despite its appeal, the effect has never been confirmed by further studies. As Jessica Grahn said in an interview with the ‘Voice of Russia’: “Later studies showed that this improvement probably had nothing to do with Mozart at all, but instead happens anytime we do something that boosts mood and arousal.” In fact a beneficial effect might indeed be obtained from listening to Mozart; but other kinds of music have been shown to work just as well. What matters is the listener's taste. Dr. Glenn Schellenberg, a psychologist from the University of Toronto, said in an interview with the ‘Voice of Russia’ that: “It doesn’t matter if it's Mozart or Schubert. It is just that music makes you feel good. You can get lots of different effects like that with different kinds of stimulus, which make the listeners feel better.” A study on young children has shown, for example, the "Blur effect" similar to what Mozart was thought to achieve. The effect of music is not related to a specific musical genre. Dr. Glenn continued: “We’ve observed that with 9-11 year old children, pop music works better and on 5 year old kids, children's music works better. It actually depends on the listeners; on which music is going to make somebody feel good. The effects can be noticed with every kind of music, but not if the listener hates it!” Enjoyment is the key; examining the brains of people who were listening to music, scientists have discovered that, while the main effect is pleasure, movement is also involved. Dr. Grahn underlined that: “Several studies have shown that 'reward' areas of the brain, areas that respond to pleasurable things like food or sex, also respond when listening to pleasurable music, particularly if it is music that can give you chills”. Music makes you feel good, but it also makes you move, as Grahn added: “I have also found that when people listen to music, areas of the brain that are responsible for controlling movement are active. This suggests music engages our movement systems, even if we're staying perfectly still.”  Even so, music impacts ordinary listeners and musicians differently. As Jessica Grahn observed: “Many responses are similar across listeners and players. However, players sometimes show more responses in movement areas, perhaps because they are imagining playing along.” Moreover, several studies have proved that playing music regularly can improve IQ by a few points. Although listening to music doesn’t actually boost intelligence, it does make you feel good and in that way influences every aspect of life. Dr. Glenn Schellenberg observed that the effect of music on feelings should not be underestimated: “If you talk about a ‘mood effect’, you’re discounting the power that music has on well-being and health in general.” Music can have a crucial impact on health. “If people undergo an operation, if they’re listening to their favourite CD, then they need less medication. There are lots of examples of effects of music on health, and on well-being more generally. Music makes people feel good and how you feel really has a huge impact on every aspect of life,” Schellenberg stressed. The use of music as a complementary therapy is developing. Music is being utilised in hospitals and clinics around the world. More and more charities organise concerts in hospitals. Members of the British NGO“Music in Hospitals” play for patients all over the UK. Music can often minimise pain and increase a patient's well-being. For example, when people undergo surgery, the use of music as a part of their treatment eases anaesthesia, and helps to speed up the healing process.  Although music has no real impact on intelligence, it does seem to have an important role to play as a therapeutic tool which will probably boost your health, but probably not your IQ! Eva BertrandSource: Article
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